mental health

Study: 78 Minutes of Music a Day Improves Mental Health

There have been been plenty of studies that prove the health benefits of music, but just how much of a daily intake do you need to start reaping the benefites? 78 minutes. A study by the British Academy of Sound Therapy found that listening to music for that amount of time helps maintain good...
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Social Media Affects Boys' and Girls' Mental Health Differently

It’s no secret that social media can have poor effects on our mental health, but a recent study shows that the effects could be different for girls compared to the effects on boys. The Longitudinal Study of Young People in England aimed to determine the negative effects of social media on younger...
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Big Boi

Big Boi Shows That Words Matter in New Mental Health PSA

The Outkast MC wants to raise awareness
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Selena Gomez

Selena Gomez Reportedly in Treatment Following Emotional Breakdown

The singer has been open about her issues with anxiety and depression.
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Michelle Williams

Michelle Williams Checks into Mental Health Facility, Opens up About Depression

"I recently listened to the same advice I have given to thousands around the world and sought help," Williams says.
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kanye west

Watch Kanye West Talk About His Mental 'Breakthrough' with Charlamagne tha God

Kanye touches on "Life of Pablo," social media, JAY-Z and more in the in-depth interview.
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Mariah Carey Opens up About Her Secret Battle with Bipolar Disorder

Mariah Carey has just revealed that she has privately struggled with mental illness for many years.
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